Satoshi SUENAGA 30:00 row

4,684m

Meters

30:00.0

Time

3:12.1

Pace

234

Calories

Average Watts49
Calories Per Hour469
Stroke Rate23
Drag Factor82

November 20, 2022 12:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,684m 3:12.1 49 469 23
6:00.0 852m 3:31.2 37 427 23
12:00.0 900m 3:20.0 44 450 23
18:00.0 948m 3:09.8 51 475 24
24:00.0 964m 3:06.7 54 485 24
30:00.0 1,020m 2:56.4 64 519 24