Satoshi SUENAGA 30:00 row

4,670m

Meters

30:00.0

Time

3:12.7

Pace

234

Calories

Average Watts49
Calories Per Hour468
Stroke Rate23
Drag Factor80

December 03, 2022 15:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,670m 3:12.7 49 468 23
6:00.0 840m 3:34.2 36 422 22
12:00.0 899m 3:20.2 44 450 23
18:00.0 925m 3:14.5 47 463 23
24:00.0 951m 3:09.2 52 477 23
30:00.0 1,055m 2:50.6 70 542 25