Satoshi SUENAGA 30:00 row

4,638m

Meters

30:00.0

Time

3:14.0

Pace

232

Calories

Average Watts48
Calories Per Hour464
Stroke Rate23
Drag Factor80

December 10, 2022 13:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,638m 3:14.0 48 464 23
6:00.0 803m 3:44.1 31 406 22
12:00.0 903m 3:19.3 44 452 24
18:00.0 943m 3:10.8 50 473 24
24:00.0 959m 3:07.6 53 482 23
30:00.0 1,029m 2:54.9 65 525 25