Satoshi SUENAGA 30:00 row

5,500m

Meters

30:00.0

Time

2:43.6

Pace

286

Calories

Average Watts80
Calories Per Hour574
Stroke Rate25
Drag Factor85

December 11, 2022 13:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,500m 2:43.6 80 574 25
6:00.0 969m 3:05.7 55 487 24
12:00.0 1,125m 2:40.0 85 594 25
18:00.0 1,125m 2:40.0 85 594 25
24:00.0 1,126m 2:39.8 86 594 25
30:00.0 1,156m 2:35.7 93 619 26