Satoshi SUENAGA 30:00 row

5,013m

Meters

30:00.0

Time

2:59.5

Pace

255

Calories

Average Watts60
Calories Per Hour508
Stroke Rate24
Drag Factor90

December 17, 2022 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,013m 2:59.5 60 508 24
6:00.0 879m 3:24.7 41 440 23
12:00.0 932m 3:13.1 49 467 23
18:00.0 996m 3:00.7 59 504 23
24:00.0 1,085m 2:45.8 77 563 25
30:00.0 1,121m 2:40.5 85 590 26