Satoshi SUENAGA 30:00 row

5,013m

Meters

30:00.0

Time

2:59.5

Pace

257

Calories

Average Watts60
Calories Per Hour508
Stroke Rate23
Drag Factor90

December 18, 2022 13:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,013m 2:59.5 60 508 23
6:00.0 805m 3:43.6 31 407 21
12:00.0 931m 3:13.3 48 466 23
18:00.0 1,025m 2:55.6 65 522 24
24:00.0 1,047m 2:51.9 69 537 25
30:00.0 1,206m 2:29.2 105 662 26