Satoshi SUENAGA 30:00 row

5,514m

Meters

30:00.0

Time

2:43.2

Pace

288

Calories

Average Watts80
Calories Per Hour577
Stroke Rate23
Drag Factor93

December 24, 2022 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,514m 2:43.2 80 577 23
6:00.0 997m 3:00.5 59 504 23
12:00.0 1,063m 2:49.3 72 548 23
18:00.0 1,105m 2:42.8 81 578 24
24:00.0 1,164m 2:34.6 95 625 24
30:00.0 1,185m 2:31.8 100 643 25