Satoshi SUENAGA 30:00 row
5,646m
Meters
30:00.0
Time
2:39.4
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
December 25, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,646m | 2:39.4 | 86 | 597 | 24 |
| 6:00.0 | 1,091m | 2:44.9 | 78 | 568 | 23 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 24 |
| 18:00.0 | 1,156m | 2:35.7 | 93 | 619 | 25 |
| 24:00.0 | 1,142m | 2:37.6 | 89 | 607 | 25 |
| 30:00.0 | 1,137m | 2:38.3 | 88 | 603 | 24 |