Satoshi SUENAGA 20:00 row
3,345m
Meters
20:00.0
Time
2:59.3
Pace
169
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
January 02, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,345m | 2:59.3 | 61 | 508 | 22 |
| 4:00.0 | 593m | 3:22.3 | 42 | 445 | 22 |
| 8:00.0 | 639m | 3:07.7 | 53 | 481 | 22 |
| 12:00.0 | 660m | 3:01.8 | 58 | 500 | 23 |
| 16:00.0 | 703m | 2:50.6 | 70 | 542 | 23 |
| 20:00.0 | 751m | 2:39.7 | 86 | 595 | 23 |