Satoshi SUENAGA 30:00 row

4,622m

Meters

30:00.0

Time

3:14.7

Pace

231

Calories

Average Watts47
Calories Per Hour463
Stroke Rate22
Drag Factor91

January 03, 2023 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,622m 3:14.7 47 463 22
6:00.0 814m 3:41.1 32 411 20
12:00.0 905m 3:18.8 44 453 22
18:00.0 941m 3:11.2 50 472 23
24:00.0 963m 3:06.9 54 484 23
30:00.0 999m 3:00.1 60 505 24