Satoshi SUENAGA 30:00 row
5,365m
Meters
30:00.0
Time
2:47.7
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
January 05, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,365m | 2:47.7 | 74 | 555 | 24 |
| 6:00.0 | 945m | 3:10.4 | 51 | 474 | 23 |
| 12:00.0 | 1,072m | 2:47.9 | 74 | 554 | 25 |
| 18:00.0 | 1,138m | 2:38.1 | 88 | 604 | 25 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 25 |
| 30:00.0 | 1,107m | 2:42.6 | 81 | 580 | 25 |