Satoshi SUENAGA 30:00 row

4,407m

Meters

30:00.0

Time

3:24.2

Pace

222

Calories

Average Watts41
Calories Per Hour441
Stroke Rate20
Drag Factor91

January 06, 2023 20:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,407m 3:24.2 41 441 20
6:00.0 421m 7:07.5 4 315 10
12:00.0 937m 3:12.1 49 469 23
18:00.0 983m 3:03.1 57 496 23
24:00.0 1,027m 2:55.2 65 523 24
30:00.0 1,039m 2:53.2 67 531 24