Satoshi SUENAGA 30:00 row

4,693m

Meters

30:00.0

Time

3:11.7

Pace

234

Calories

Average Watts50
Calories Per Hour470
Stroke Rate22
Drag Factor94

January 08, 2023 09:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,693m 3:11.7 50 470 22
6:00.0 855m 3:30.5 38 429 22
12:00.0 893m 3:21.5 43 447 22
18:00.0 948m 3:09.8 51 475 23
24:00.0 975m 3:04.6 56 491 23
30:00.0 1,023m 2:55.9 64 521 23