Satoshi SUENAGA 30:00 row
5,313m
Meters
30:00.0
Time
2:49.3
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
January 08, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,313m | 2:49.3 | 72 | 547 | 23 |
| 6:00.0 | 979m | 3:03.8 | 56 | 493 | 23 |
| 12:00.0 | 1,085m | 2:45.8 | 77 | 563 | 24 |
| 18:00.0 | 1,092m | 2:44.8 | 78 | 568 | 24 |
| 24:00.0 | 1,079m | 2:46.8 | 75 | 559 | 24 |
| 30:00.0 | 1,080m | 2:46.6 | 76 | 560 | 24 |