Satoshi SUENAGA 20:00 row
3,463m
Meters
20:00.0
Time
2:53.2
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
February 05, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,463m | 2:53.2 | 67 | 531 | 24 |
| 4:00.0 | 670m | 2:59.1 | 61 | 509 | 24 |
| 8:00.0 | 693m | 2:53.1 | 67 | 531 | 24 |
| 12:00.0 | 704m | 2:50.4 | 71 | 543 | 24 |
| 16:00.0 | 704m | 2:50.4 | 71 | 543 | 24 |
| 20:00.0 | 692m | 2:53.4 | 67 | 530 | 24 |