Satoshi SUENAGA 30:00 row

4,786m

Meters

30:00.0

Time

3:08.0

Pace

240

Calories

Average Watts53
Calories Per Hour481
Stroke Rate22
Drag Factor92

February 18, 2023 16:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,786m 3:08.0 53 481 22
6:00.0 843m 3:33.5 36 423 21
12:00.0 923m 3:15.0 47 462 22
18:00.0 983m 3:03.1 57 496 23
24:00.0 1,015m 2:57.3 63 515 23
30:00.0 1,022m 2:56.1 64 520 23