Satoshi SUENAGA 30:00 row

5,174m

Meters

30:00.0

Time

2:53.9

Pace

263

Calories

Average Watts66
Calories Per Hour528
Stroke Rate24
Drag Factor93

February 26, 2023 13:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,174m 2:53.9 66 528 24
6:00.0 921m 3:15.4 47 461 23
12:00.0 1,045m 2:52.2 68 535 24
18:00.0 1,048m 2:51.7 69 537 24
24:00.0 1,091m 2:44.9 78 568 25
30:00.0 1,070m 2:48.2 74 553 25