Satoshi SUENAGA 30:00 row

4,725m

Meters

30:00.0

Time

3:10.4

Pace

236

Calories

Average Watts51
Calories Per Hour474
Stroke Rate22
Drag Factor92

March 12, 2023 08:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,725m 3:10.4 51 474 22
6:00.0 882m 3:24.0 41 441 22
12:00.0 930m 3:13.5 48 466 23
18:00.0 956m 3:08.2 52 480 23
24:00.0 974m 3:04.8 55 490 23
30:00.0 983m 3:03.1 57 496 23