Satoshi SUENAGA 30:00 row
5,194m
Meters
30:00.0
Time
2:53.2
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
March 18, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,194m | 2:53.2 | 67 | 531 | 24 |
| 6:00.0 | 1,031m | 2:54.5 | 66 | 526 | 24 |
| 12:00.0 | 1,043m | 2:52.5 | 68 | 534 | 24 |
| 18:00.0 | 1,034m | 2:54.0 | 66 | 528 | 24 |
| 24:00.0 | 1,037m | 2:53.5 | 67 | 530 | 24 |
| 30:00.0 | 1,049m | 2:51.5 | 69 | 538 | 24 |