Satoshi SUENAGA 30:00 row

4,639m

Meters

30:00.0

Time

3:14.0

Pace

231

Calories

Average Watts48
Calories Per Hour464
Stroke Rate22
Drag Factor94

April 01, 2023 15:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,639m 3:14.0 48 464 22
6:00.0 859m 3:29.5 38 430 22
12:00.0 913m 3:17.1 46 457 22
18:00.0 926m 3:14.3 48 464 23
24:00.0 950m 3:09.4 51 477 22
30:00.0 992m 3:01.4 59 501 23