Satoshi SUENAGA 30:00 row

5,083m

Meters

30:00.0

Time

2:57.0

Pace

257

Calories

Average Watts63
Calories Per Hour517
Stroke Rate24
Drag Factor93

April 08, 2023 15:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,083m 2:57.0 63 517 24
6:00.0 976m 3:04.4 56 492 24
12:00.0 1,007m 2:58.7 61 510 24
18:00.0 1,009m 2:58.3 62 512 24
24:00.0 1,029m 2:54.9 65 525 24
30:00.0 1,061m 2:49.6 72 546 24