Satoshi SUENAGA 30:00 row

5,076m

Meters

30:00.0

Time

2:57.3

Pace

256

Calories

Average Watts63
Calories Per Hour516
Stroke Rate24
Drag Factor95

April 09, 2023 15:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,076m 2:57.3 63 516 24
6:00.0 951m 3:09.2 52 477 24
12:00.0 1,006m 2:58.9 61 510 24
18:00.0 1,030m 2:54.7 66 525 25
24:00.0 1,031m 2:54.5 66 526 25
30:00.0 1,059m 2:49.9 71 545 25