Satoshi SUENAGA 30:00 row

4,692m

Meters

30:00.0

Time

3:11.8

Pace

234

Calories

Average Watts50
Calories Per Hour470
Stroke Rate22
Drag Factor93

April 22, 2023 16:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,692m 3:11.8 50 470 22
6:00.0 828m 3:37.3 34 417 21
12:00.0 946m 3:10.2 51 474 23
18:00.0 959m 3:07.6 53 482 23
24:00.0 976m 3:04.4 56 492 23
30:00.0 984m 3:02.9 57 496 24