Satoshi SUENAGA 30:00 row
5,036m
Meters
30:00.0
Time
2:58.7
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
April 29, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,036m | 2:58.7 | 61 | 511 | 23 |
| 6:00.0 | 842m | 3:33.7 | 36 | 423 | 22 |
| 12:00.0 | 997m | 3:00.5 | 59 | 504 | 23 |
| 18:00.0 | 966m | 3:06.3 | 54 | 486 | 23 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 25 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 25 |