Satoshi SUENAGA 30:00 row
5,273m
Meters
30:00.0
Time
2:50.6
Pace
271
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
October 29, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,273m | 2:50.6 | 70 | 542 | 24 |
| 6:00.0 | 887m | 3:22.9 | 42 | 444 | 23 |
| 12:00.0 | 1,044m | 2:52.4 | 68 | 535 | 24 |
| 18:00.0 | 1,141m | 2:37.7 | 89 | 606 | 26 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 26 |
| 30:00.0 | 1,049m | 2:51.5 | 69 | 538 | 25 |