Satoshi SUENAGA 7:30 row
364m
Meters
7:30.9
Time
10:19.3
Pace
17
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 6 |
| Drag Factor | 97 |
December 03, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.9 | 364m | 10:19.3 | 1 | 305 | 6 |
| 6:00.0 | 358m | 8:22.7 | 3 | 309 | 8 |
| 7:30.9 | 7m | 1:48:12.8 | 0 | 300 |