Satoshi SUENAGA 30:00 row
5,046m
Meters
30:00.0
Time
2:58.3
Pace
253
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 24 |
Drag Factor | 96 |
December 29, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,046m | 2:58.3 | 62 | 512 | 24 |
6:00.0 | 1,030m | 2:54.7 | 66 | 525 | 24 |
12:00.0 | 1,014m | 2:57.5 | 63 | 515 | 25 |
18:00.0 | 1,000m | 3:00.0 | 60 | 506 | 25 |
24:00.0 | 1,000m | 3:00.0 | 60 | 506 | 25 |
30:00.0 | 1,002m | 2:59.6 | 60 | 507 | 25 |