Satoshi SUENAGA 30:00 row
5,262m
Meters
30:00.0
Time
2:51.0
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
January 21, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,262m | 2:51.0 | 70 | 540 | 25 |
| 6:00.0 | 1,012m | 2:57.8 | 62 | 514 | 25 |
| 12:00.0 | 1,057m | 2:50.2 | 71 | 543 | 26 |
| 18:00.0 | 1,081m | 2:46.5 | 76 | 560 | 26 |
| 24:00.0 | 1,057m | 2:50.2 | 71 | 543 | 26 |
| 30:00.0 | 1,056m | 2:50.4 | 71 | 543 | 25 |