Satoshi SUENAGA 5:23 row
521m
Meters
5:23.2
Time
5:10.1
Pace
27
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 18 |
| Drag Factor | 92 |
April 14, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 521m | 5:10.1 | 12 | 340 | 18 |
| 5:23.2 | 521m | 5:10.1 | 12 | 340 | 18 |