Satoshi SUENAGA 15:59 row
2,208
Meters
15:59.0
Time
3:37.1
Pace
109
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
December 07, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.0 | 2,208 | 3:37.1 | 34 | 417 | 23 |
| 6:00.0 | 863 | 3:28.5 | 39 | 432 | 23 |
| 12:00.0 | 873 | 3:26.1 | 40 | 437 | 23 |
| 15:59.0 | 473 | 4:12.6 | 22 | 374 | 23 |