Jack Elliot v15000m/r...4 BikeErg
42,500
Meters
1:21:03.6
Time
1:54.4
Pace
1494
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 42,500 |
| Overall Time | 1:21:03.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 85 |
| Revolution Count | 6960 |
| Drag Factor | 68 |
September 17, 2025 15:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:21:03.6 | 42,500 | 1:54.4 | 234 | 1105 | 85 |
| 29:39.7 | 15,000 | 1:58.6 | 210 | 1019 | 83 |
| 26:06.4 | 13,750 | 1:53.9 | 237 | 1114 | 87 |
| 20:18.4 | 11,250 | 1:48.3 | 276 | 1246 | 88 |
| 4:59.3 | 2,500 | 1:59.7 | 204 | 998 | 85 |
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Workout Graph
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