Jack Elliot v12:00/r...6 BikeErg
23,187
Meters
42:00.0
Time
1:48.6
Pace
878
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 23,187 |
| Overall Time | 42:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1254 |
| RPM | 89 |
| Revolution Count | 3750 |
| Drag Factor | 48 |
May 06, 2026 11:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:00.0 | 23,187 | 1:48.6 | 273 | 1254 | 89 |
| 12:00.0 | 6,845 | 1:45.1 | 301 | 1330 | 91 |
| 2:00.0 | 877 | 2:16.8 | 137 | 750 | 85 |
| 12:00.0 | 6,859 | 1:44.9 | 303 | 1340 | 90 |
| 2:00.0 | 874 | 2:17.2 | 135 | 750 | 85 |
| 12:00.0 | 6,887 | 1:44.5 | 306 | 1350 | 90 |
| 2:00.0 | 846 | 2:21.8 | 123 | 720 | 81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.