Jack Elliot v12:00/r...6 BikeErg
23,520
Meters
42:00.0
Time
1:47.1
Pace
905
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 23,520 |
| Overall Time | 42:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1292 |
| RPM | 90 |
| Revolution Count | 3816 |
| Drag Factor | 42 |
May 26, 2026 11:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:00.0 | 23,520 | 1:47.1 | 285 | 1292 | 90 |
| 12:00.0 | 6,960 | 1:43.4 | 316 | 1385 | 92 |
| 2:00.0 | 915 | 2:11.1 | 155 | 810 | 92 |
| 12:00.0 | 6,935 | 1:43.8 | 313 | 1375 | 90 |
| 2:00.0 | 911 | 2:11.7 | 153 | 810 | 88 |
| 12:00.0 | 6,925 | 1:43.9 | 311 | 1370 | 91 |
| 2:00.0 | 880 | 2:16.3 | 138 | 750 | 88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.