Jack Elliot v18:00/r...4 BikeErg
22,599
Meters
40:00.0
Time
1:46.1
Pace
879
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,599 |
| Overall Time | 40:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1318 |
| RPM | 91 |
| Revolution Count | 3670 |
| Drag Factor | 37 |
June 02, 2026 16:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 22,599 | 1:46.1 | 292 | 1318 | 91 |
| 18:00.0 | 10,410 | 1:43.7 | 313 | 1376 | 92 |
| 2:00.0 | 892 | 2:14.5 | 144 | 780 | 90 |
| 18:00.0 | 10,415 | 1:43.6 | 314 | 1380 | 92 |
| 2:00.0 | 884 | 2:15.7 | 140 | 780 | 91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.