Jack Elliot v2:00/r...2 BikeErg
3,297
Meters
6:00.0
Time
1:49.1
Pace
123
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,326 |
| Overall Time | 8:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 86 |
| Revolution Count | 505 |
| Drag Factor | 91 |
March 25, 2023 11:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,297 | 1:49.1 | 269 | 1230 | 86 | |
| 2:00.0 | 1,212 | 1:39.0 | 361 | 1530 | 92 | |
| 4:00.0 | 2,085 | 1:55.1 | 229 | 1080 | 81 | |
| r: 2:00 | 29 | |||||
| r29 |
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Workout Graph
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