Jack Elliot v1000m/2:00r...3 row
1,671
Meters
6:54.5
Time
2:04.0
Pace
130
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,708 |
| Overall Time | 10:54.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 126 |
May 27, 2023 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.5 | 1,671 | 2:04.0 | 183 | 1129 | 27 | |
| 3:24.8 | 1,000 | 1:42.4 | 326 | 1406 | 26 | |
| r: 2:00 | 17 | |||||
| 1:28.1 | 500 | 1:28.1 | 512 | 2043 | 32 | |
| r: 1:00 | 20 | |||||
| 2:01.6 | 172 | 5:53.4 | 8 | 1480 | 27 | |
| r37 |
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Workout Graph
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