Jack Elliot v1000m/1:35r...1 row
1,000
Meters
3:10.4
Time
1:35.2
Pace
89
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:35.0 |
| Overall Distance | 1,017 |
| Overall Time | 4:45.4 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 136 |
June 04, 2024 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.4 | 1,000 | 1:35.2 | 406 | 1682 | 28 | |
| 3:10.4 | 1,000 | 1:35.2 | 406 | 1682 | 28 | |
| r: 1:35 | 17 | |||||
| r17 |
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Workout Graph
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