Jack Elliot 7:22 row
1,517
Meters
7:22.9
Time
2:25.9
Pace
84
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 112 |
January 07, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.9 | 1,517 | 2:25.9 | 113 | 682 | 84 | 28 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 |
| 7:22.9 | 549 | 2:10.1 | 159 | 831 | 33 | 28 |
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Workout Graph
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