Billy Thomas 2x6:00/3:00r row
2,749m
Meters
12:00.0
Time
2:10.9
Pace
166
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,783m |
| Overall Time | 18:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 115 |
October 22, 2021 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,749m | 2:10.9 | 156 | 836 | 20 | |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 | |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 21 | |
| r34m |
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Workout Graph
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