Billy Thomas v2:00/1:00r...3 row
1,485m
Meters
6:00.0
Time
2:01.2
Pace
96
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,627m |
| Overall Time | 9:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 125 |
December 14, 2021 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 28 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 29 | |
| r: 1:00 | 77m | |||||
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 | |
| r: 1:00 | 62m | |||||
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | |
| r: 1:00 | 3m | |||||
| r142m |
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Workout Graph
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