Elizabeth Holtheuer 15:35 row
3,416m
Meters
15:35.8
Time
2:16.9
Pace
198
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 109 |
November 13, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.8 | 3,416m | 2:16.9 | 136 | 768 | 20 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 15:35.8 | 136m | 2:11.6 | 154 | 828 | 22 |
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Workout Graph
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