Elizabeth Holtheuer 7:18 row
1,514
Meters
7:18.4
Time
2:24.7
Pace
84
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 107 |
November 19, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.4 | 1,514 | 2:24.7 | 115 | 689 | 84 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 20 |
| 7:18.4 | 472 | 2:26.6 | 111 | 676 | 26 | 22 |
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Workout Graph
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