Elizabeth Holtheuer 7:33 row
1,515m
Meters
7:33.2
Time
2:29.5
Pace
82
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 100 |
November 20, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.2 | 1,515m | 2:29.5 | 105 | 659 | 20 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 7:33.2 | 492m | 2:35.6 | 93 | 619 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.