Elizabeth Holtheuer 5:04 row
1,026m
Meters
5:04.8
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 95 |
January 08, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,026m | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 5:04.8 | 14m | 2:51.4 | 69 | 539 |
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Workout Graph
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