Gary Parsons 25:07 row
5,420
Meters
25:07.2
Time
2:19.0
Pace
319
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 121 |
October 07, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.2 | 5,420 | 2:19.0 | 130 | 761 | 319 | 19 | 127 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 18 | 114 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 20 | 123 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 20 | 136 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 20 | 138 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 708 | 59 | 18 | 128 |
| 25:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 8 | 123 |
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Workout Graph
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