Gary Parsons 24:13 row
5,516
Meters
24:13.3
Time
2:11.7
Pace
340
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 131 |
October 27, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:13.3 | 5,516 | 2:11.7 | 153 | 842 | 340 | 19 | 138 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 19 | 131 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 852 | 71 | 19 | 136 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 19 | 140 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 19 | 144 |
| 24:13.3 | 958 | 2:12.2 | 151 | 838 | 59 | 19 | 139 |
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Workout Graph
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