Gary Parsons 22:07 row
5,016
Meters
22:07.5
Time
2:12.3
Pace
308
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 133 |
November 03, 2026 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.5 | 5,016 | 2:12.3 | 151 | 835 | 308 | 19 | 136 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 19 | 134 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 19 | 138 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 19 | 137 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 828 | 69 | 19 | 136 |
| 22:07.5 | 489 | 2:10.3 | 158 | 847 | 30 | 19 | 139 |
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Workout Graph
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