Gary Parsons 3:04 row
577
Meters
3:04.2
Time
2:39.6
Pace
31
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 131 |
November 03, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.2 | 577 | 2:39.6 | 86 | 605 | 31 | 17 | 117 |
| 3:04.2 | 577 | 2:39.6 | 86 | 605 | 31 | 17 | 117 |
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