Gary Parsons 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
400
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 13 |
| Stroke Count | 382 |
| Drag Factor | 118 |
August 27, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 13 | 148 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 16 | 147 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 14 | 146 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 12 | 147 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 11 | 148 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 11 | 152 |
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Workout Graph
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