Gary Parsons 30:00 row
6,398m
Meters
30:00.0
Time
2:20.6
Pace
366
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 500 |
| Drag Factor | 110 |
October 31, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,398m | 2:20.6 | 126 | 732 | 16 | 151 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 18 | 144 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 19 | 148 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 15 | 148 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 14 | 147 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 16 | 170 |
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Workout Graph
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sub 70% hr